by Shanah Bell | Apr 9, 2018 | Alkaline, Beverages, Breakfast, Coffee, Diet, Essential Oils, Gluten Free, Health, nutrition, Science, Superfoods, Tea, Wellbeing, Whole Health
Tea has become one of my new favorite things as I have gotten older and my taste buds have matured. Or at least, that is what I like to think. I have never really been a huge tea fan, until a few years ago, because I really just like the taste of coffee. I always said...
by Shanah Bell | Apr 2, 2018 | Budget, Creative, Family, Finances, Health, Kids, Money
Here we are again! Another month down and time to go over how we did. The biggest question for us was whether or not we were going to be able to come close to the budget we planned for. So let’s check out how we did with our March budget. Last Month’s...
by Shanah Bell | Mar 26, 2018 | Beverages, Coffee, Diet, Energy, Food, Health, nutrition, Science, Whole Health
This one is another topic that has come up in conversation recently, so I thought I would address it. I have some friends who have told me that they have issues with coffee, but only sometimes. The question they continually ask is why? Well, it is actually pretty...
by Shanah Bell | Mar 19, 2018 | Budget, Diversify, Finances, Money, Wealth
As we have been working on our plan to become financially independent, it has included not only debt reduction, but building wealth. That being said, we have run across a few tools that have really helped us in this endeavor so far. Seeing as there are so many options...
by Shanah Bell | Mar 12, 2018 | Diet, Food, Health, nutrition, Science, Sugar, Whole Health
I know that we have discussed sugar previously on this site, and by now you should know my stance on it. However, a friend of mine came to me recently with a more in depth question about sugar and how it is processed in our bodies. What she wanted to know was whether...
