by Shanah Bell | Apr 9, 2018 | Alkaline, Beverages, Breakfast, Coffee, Diet, Essential Oils, Gluten Free, Health, nutrition, Science, Superfoods, Tea, Wellbeing, Whole Health
Tea has become one of my new favorite things as I have gotten older and my taste buds have matured. Or at least, that is what I like to think. I have never really been a huge tea fan, until a few years ago, because I really just like the taste of coffee. I always said...
by Shanah Bell | Dec 18, 2017 | Breakfast, Delicious, Diet, Family, Food, Health, Home, Kids, meals
Okay, so here’s the deal. When we have our kids, we eat completely differently than when it is just the two of us. I don’t know if this happens with other families or if it is just us, but it is strange to us that this is the case. So here is the low down....
by Shanah Bell | Jun 12, 2017 | Breakfast, Delicious, Food, General, Gluten Free, Restaurants
I went to visit a close friend of mine in Atlanta for the weekend to help her out with some house projects. She always has a difficult time figuring out what to feed me. Although, I really don’t think that is the case because she usually produces some really great...
by Shanah Bell | May 8, 2017 | Beverages, Breakfast, Delicious, Healthy, Science, Tea
When one of my tea affiliates asked me if I would like to review one of their products, of course, I said yes! It would be silly to say no to such a kind request, right? As a person who is just getting into hot tea, as opposed to my beloved coffee, I have found that I...
by Shanah Bell | Apr 24, 2017 | Breakfast, Energy, Food, Health, meals, nutrition
Let me start by apologizing for missing a post last week. I try to remain consistent in everything I do. But I have found that life has a crazy way of throwing wrenches into my plans sometimes! I sold my house of 15 years last week so that we could upsize to a larger...
by Shanah Bell | Mar 20, 2017 | Balance, Breakfast, Breathing, Energy, Food, Wellbeing, Whole Health
Balance is one of those things that we all strive for on a daily basis, but that can be easily be thrown out of whack at the drop of a dime. I wake up with the intention to have and create balance every single morning. My logic here is that when I am living in a state...
