Building Healthier Lives Through Dietary Adaptation
Deglutenized beer has been floating around here in the States for quite a few years now and it has been drawing quite the attention since it came on the market. Now, I can't say that I am one of the people who disagree with it, because I don't. I have full blown...read more
Food is What Makes or Breaks Us…
I was able to continue my gluten free, organic, vegetarian, low-sodium diet as a single mom with 2 kids making only $800 a month, plus food stamps. If I can do it, so can you! My goal is to pass on these skills so that you can learn how to get more nutrient dense, tasty foods for less money. If you are ready to create a better quality of life for yourself and your family, and save money in the process, then join me in changing your thinking about food!