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I’m Gluten Free Now, So WHAT Do I Eat?

I’m Gluten Free Now, So WHAT Do I Eat?

At this point in time, you should know that I have been living a gluten free life for a LONG time. For somebody like me, who has had Celiac most of her life, eating gluten free isn’t really anything different for me, nor is it difficult. But I run across people...
What Is The DEAL With Deglutenized Beer?

What Is The DEAL With Deglutenized Beer?

Deglutenized beer has been floating around here in the States for quite a few years now and it has been drawing quite the attention since it came on the market. Now, I can’t say that I am one of the people who disagree with it, because I don’t. I have full...
Why is ALGAE My #1 Total Health and Wellness Superfood?

Why is ALGAE My #1 Total Health and Wellness Superfood?

I have known for years now that the best source of Vitamin B12 and Omega 3 is algae. This is one of those facts that is important to know if you happen to be a vegetarian, like me. However, I admit that I was clueless about the rest of the awesome health benefits that...
What in the World is a Kale Bone?

What in the World is a Kale Bone?

This is a previous post that I have been asked about a lot. So I figured it was time to make some updates and re-release it. I would love to hear your thoughts on Kale Bone! While I was in Atlanta for the weekend, not too long ago, I met a server at First Watch who...
Its a Green Tea vs. Oolong Tea Throwdown!

Its a Green Tea vs. Oolong Tea Throwdown!

Tea has become one of my new favorite things as I have gotten older and my taste buds have matured. Or at least, that is what I like to think. I have never really been a huge tea fan, until a few years ago, because I really just like the taste of coffee. I always said...